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23 May

Social Ease And Connection, Part 5: Talent

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Yours is an extremely diverse, complex, complicated human world.
Look around. Yours is an extremely diverse, complex, complicated human world. I’m in Los Angeles right now, in a hotel room, with desk and chair, toilet and TV, shower and windows, my computer and a cell phone that connects me
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14 May

Social Ease And Connection, Part 2: Groups

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Before you join any groups, come to terms with some basic aspects of yourself.
Social health involves membership in groups larger than your individual self. On the negative side, groups enable you to let others lead you. They can give you a sense of belonging before you’ve discovered that by nature, you first and
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09 May

Social Ease And Connection, Part 1: Membership

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Knowing truth makes you free.
Social ease and connection is the sixth key part of Total Sexy Health Designed By Nature. A few years ago, a credit card company ad trumpeted, ‘Membership has its privileges.’ It’s true, and membership also has limitations, disadvantages and restrictions.
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18 Apr

Survival Smarts, Part 6: Safety

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
When you find your safety within your own being, you can more easily create safety on the outside.
As body, you fight, flee, freeze or withdraw As survival mind, you assess change and then decide on actions for the body to take to optimize your chance of survival As creative mind, you design strategies for
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11 Apr

Survival Smarts, Part 4: Life Killing Stress

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
In the the deepest part of your being there is never and can never be any stress.
Stress is the great global disease of modern times and the root of much of what ails us. I’m in a hurry. You’re in a hurry. Everybody is chasing around, cutting corners, trying to get stuff done. Human beings turn
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19 Feb

Life, Light, And Energy, Part 2: Catalyst

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Life is the catalyst that creates your DNA.
Life is a catalyst. What is that? A catalyst enables something to happen but is not itself changed or affected by what it makes happen. Life is the catalyst that creates your DNA program of 20,000+ genes. It powers the
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24 Jan

Inspiration and Creativity, Part 6: Balance

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
What some people have called ‘Heaven on Earth’ is possible.
I am the source of inspired creativity in my world, my personal sphere of influence. You are the source of inspired creativity in your world, YOUR sphere of influence. Large or small, each of us is the center of a
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YOUR BODY NEEDS AN OIL CHANGE

More health problems come from damaged oils than any other part of nutrition. But using oils made with health in mind could have a significant and positive impact on your overall health. In this new book Udo Erasmus, author of Fats That Heal, Fats That Kill and the creator of Udo’s Choice 3-6-9 Oil Blend, explains how following the ‘Right Fat’ diet could take your health and the health of your family to the next level.

GET YOUR FREE CHAPTERS »

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