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minerals

12 Feb

Essential Nutrients, Part 5: More Reversals of Deficiencies

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Mineral supplements are available in the form of inorganic salts, organic acid salts, and amino acid chelates.
Minerals Mineral supplements are available in the form of inorganic salts, organic acid salts, and amino acid chelates. All three forms have merit. Inorganic phosphates, sulfates, and chlorides are important for electrolyte balance; organic ascorbates, acetates, and citrates are natural
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07 Feb

Essential Nutrients, Part 4: Reversal of Deficiencies

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
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Impressive work is being done with vitamins, minerals and EFAs.
Impressive work is being done with vitamins, minerals and EFAs in the treatment of degenerative diseases. Much is being learned, and people are being relieved of degenerative afflictions that resist treatment with drugs, surgery, and radiation. Gaps in Knowledge Although
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31 Jan

Essential Nutrients, Part 2: Deficiencies

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
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Over 60% of North American people get less than the recommended amounts of one or more essential nutrients.
One might expect that diets in affluent industrial nations would also be nutritionally affluent, but this is not the case. Even though we have the necessary technology, money is not usually a problem, and we have both time and choices,
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27 Dec

Fitness, Food, And More, Part 8: Poisons

  • By Udo Erasmus
  • In Total Sexy Health
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you can sweat out oil-soluble toxins by increasing your intake of good oils made with health in mind.
What is poison, and why is poison poisonous? Poison is any substance (or energy) that blocks, inhibits or derails natural interactions between the molecules that build and run the biochemical architecture of your body. They are poisonous because they interfere
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25 Dec

Fitness, Food, And More Part 7: Essential Nutrients

  • By Udo Erasmus
  • In Total Sexy Health
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Most essential nutrients come from a program of organic, whole, plant-based foods, herbs and spices.
  18 minerals, 13 vitamins, 8 amino acids and 2 fatty acids are ‘essential’ by a specific definition developed by researchers. Essential nutrients are those that fit the following definition. Life can’t make them from anything else in
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13 Aug

More Cholesterol Controversy, Part 3

  • By Udo Erasmus
  • In Cholesterol Series, Fats that Heal Fats that Kill
Only a diet rich in fresh greens and fruits can provide the necessary amounts of Vitamin C.
Since making cholesterol requires energy, some researchers suggest that having cholesterol in our diet is an evolutionary advantage, and claim that meat, egg, and dairy eaters are better adapted for survival than vegetarians. However, the fact that so many people
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