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02 May

Fats In The Human Body, Part 4 – Changing The Body Fat Picture

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Increase the amount of w3 EFAs in our fat tissue.
How can we change the fat content of our body? To increase the amount of w3 EFAs in our fat tissue, which is desirable for both beauty (they make skin soft and velvety) and health (they decrease our risk of
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26 Mar

The Healing Essential Fatty Acids, Part 6: Daily Requirement

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Our body’s content of LNA is less than that of LA.
To unfold some of their functions, LA and ALA must first be converted into EFA derivatives, or into prostaglandins. These conversions require vitamins B3, B6 and C and the minerals magnesium and zinc. Other vitamins and minerals may also modify
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21 Mar

The Healing Essential Fatty Acids, Part 5: Even More Functions of LA and ALA

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
In children, LNA is required for brain development.
In ways that are poorly understood and require further study, EFAs seem to be involved in electron and energy transport. EFAs are involved in the transport (esterification) of cholesterol. ALA and its derivatives can lower elevated blood fats (serum triglycerides)
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12 Mar

The Healing Essential Fatty Acids, Part 2: Chemical Nature of Essential Fatty Acids

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Flax oil and hemp oil are nutritionally superior to safflower oil.
The usefulness of LA and ALA in our body results from their chemical properties. EFAs attract oxygen. This property made EFA-rich oils useful to the paint industry as ‘drying’ oils, which dry and harden when exposed to air. Oils commonly
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07 Feb

Essential Nutrients, Part 4: Reversal of Deficiencies

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Impressive work is being done with vitamins, minerals and EFAs.
Impressive work is being done with vitamins, minerals and EFAs in the treatment of degenerative diseases. Much is being learned, and people are being relieved of degenerative afflictions that resist treatment with drugs, surgery, and radiation. Gaps in Knowledge Although
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27 Dec

Fitness, Food, And More, Part 8: Poisons

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
you can sweat out oil-soluble toxins by increasing your intake of good oils made with health in mind.
What is poison, and why is poison poisonous? Poison is any substance (or energy) that blocks, inhibits or derails natural interactions between the molecules that build and run the biochemical architecture of your body. They are poisonous because they interfere
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