vitamin c Archives - Udo Erasmus

12 Feb

Essential Nutrients, Part 5: More Reversals of Deficiencies

Minerals Mineral supplements are available in the form of inorganic salts, organic acid salts, and amino acid chelates. All three forms have merit. Inorganic phosphates, sulfates, and chlorides are important for electrolyte balance; organic ascorbates, acetates, and citrates are natural

07 Feb

Essential Nutrients, Part 4: Reversal of Deficiencies

Impressive work is being done with vitamins, minerals and EFAs in the treatment of degenerative diseases. Much is being learned, and people are being relieved of degenerative afflictions that resist treatment with drugs, surgery, and radiation. Gaps in Knowledge Although

05 Feb

Essential Nutrients, Part 3: Major Sources of Deficiencies

Nutrients and fiber are lost during the processing of wheat.

Since deficiencies are widespread, we might well ask why this is so. Without going into a long explanation, let us examine what happens when whole wheat grain is turned into white flour. The following table shows the percentages of essential

13 Aug

More Cholesterol Controversy, Part 3

Only a diet rich in fresh greens and fruits can provide the necessary amounts of Vitamin C.

Since making cholesterol requires energy, some researchers suggest that having cholesterol in our diet is an evolutionary advantage, and claim that meat, egg, and dairy eaters are better adapted for survival than vegetarians. However, the fact that so many people

vitamin c

Essential Nutrients, Part 5: More Reversals of Deficiencies

Essential Nutrients, Part 4: Reversal of Deficiencies

Essential Nutrients, Part 3: Major Sources of Deficiencies

More Cholesterol Controversy, Part 3

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