As you may know, I've been hard at work finishing my latest book, “Your Body Needs An Oil Change”, over this past year. I'm very excited to tell you that I'm getting closer to handing it over to the
I’m not much of a coffee drinker. Coffee, after all, is made from roasted (burned) coffee beans (and by the way, neither coffee beans nor cocoa beans are actually beans). Burning changes molecules from natural to unnatural. Any food
How often do you change the oil in your car? If you care about your car, you do it on a regular basis, right? You drain out the dirty oil, and you replace it with clean oil.
When
What is poison, and why is poison poisonous? Poison is any substance (or energy) that blocks, inhibits or derails natural interactions between the molecules that build and run the biochemical architecture of your body. They are poisonous because they interfere
My last article covered additional issues caused by sugar overconsumption. In this final article in the series, I'll talk about the history of sugar consumption.
Many researchers consider sugars to be the major dietary cause of degenerative diseases. Some
In the last article, I went into more detail about carbohydrates and disease. In this article, I will examine other problems caused by excess sugar.
Sugars feed candida (yeasts), fungi, other pathological (toxin-producing) organisms, and cancer cells.
Sugars
In the last article, I talked about fatty acids, and how they can both heal and harm us.
Refined sugars are digested and absorbed into our bloodstream with uncanny speed, and raise blood glucose levels too high. This is
In the last article, I discussed how how sugars and starches can keep us healthy and make us sick, and can even kill us. I'll go into more detail on that in today's post.
Some fatty acids found in nature can heal
In the last article, we discussed how sugars and starches can keep us healthy and make us sick, and can even kill us.
Children who lead inactive, TV-addicted lives while consuming popular, sugar-laden, nutrient-poor junk food diets often have weight and
Carbohydrates are the hidden parents of the fats that can kill us. Refined dietary sugars almost always turn into fats, and starches can also turn into saturated fats. Let’s see how sugars and starches can keep us healthy and make