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Sugar

27 Dec

Fitness, Food, And More, Part 8: Poisons

  • By Udo Erasmus
  • In Total Sexy Health
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Sweat is one of the most effective and underused ways to detoxify.
What is poison, and why is poison poisonous? Poison is any substance (or energy) that blocks, inhibits or derails natural interactions between the molecules that build and run the biochemical architecture of your body. They are poisonous because they interfere
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29 Nov

The Sugar-Fat Connection, Part 6: Identifying What Really Is To Blame

  • By Udo Erasmus
  • In The Sugar-Fat Connection
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Many researchers consider sugars to be the major dietary cause of degenerative diseases.
My last article covered additional issues caused by sugar overconsumption. In this final article in the series, I’ll talk about the history of sugar consumption. Many researchers consider sugars to be the major dietary cause of degenerative diseases. Some of
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27 Nov

The Sugar-Fat Connection, Part 5: Sugar Causes More Problems

  • By Udo Erasmus
  • In The Sugar-Fat Connection
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Fats encourage the production of pimples. Teenagers beware!
In the last article, I went into more detail about carbohydrates and disease. In this article, I will examine other problems caused by excess sugar. Sugars feed candida (yeasts), fungi, other pathological (toxin-producing) organisms, and cancer cells. Sugars interfere
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22 Nov

The Sugar-Fat Connection, Part 4: Refined Carbohydrates and Disease

  • By Udo Erasmus
  • In The Sugar-Fat Connection
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Hypoglycemia may cause insomnia.
In the last article, I talked about fatty acids, and how they can both heal and harm us. Refined sugars are digested and absorbed into our bloodstream with uncanny speed, and raise blood glucose levels too high. This is hyperglycemia,
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20 Nov

The Sugar-Fat Connection, Part 3: Fatty Acids That Heal And Fatty Acids That Kill

  • By Udo Erasmus
  • In The Sugar-Fat Connection
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Long-chain fatty acids increase our chances of diabetes.
In the last article, I discussed how how sugars and starches can keep us healthy and make us sick, and can even kill us. I’ll go into more detail on that in today’s post. Some fatty acids found in nature can heal
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15 Nov

The Sugar-Fat Connection, Part 2: Excess Glucose

  • By Udo Erasmus
  • In The Sugar-Fat Connection
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In the last article, we discussed how sugars and starches can keep us healthy and make us sick, and can even kill us. Children who lead inactive, TV-addicted lives while consuming popular, sugar-laden, nutrient-poor junk food diets often have weight and
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13 Nov

The Sugar-Fat Connection, Part 1: Sugars And Starches

  • By Udo Erasmus
  • In The Sugar-Fat Connection
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Carbohydrates are the hidden parents of the fats that can kill us. Refined dietary sugars almost always turn into fats, and starches can also turn into saturated fats. Let’s see how sugars and starches can keep us healthy and make
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  • Cholesterol Series
  • Elements of Presence Series
  • Fats that Heal Fats that Kill
  • The Sugar-Fat Connection
  • Total Sexy Health

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