Accept your whole being. You are life. You are sexy. You’re not What you’ve felt What you were forced to believe as a child by bullying adults who themselves had gotten lost What you’ve thought What you’ve said
Imagine a social group in which the members unconditionally accept and celebrate the talent, uniqueness and contribution of each individual. Is that even possible? It is, and it’s super-helpful in a world in which you live surrounded by strongly held
Social health involves membership in groups larger than your individual self. On the negative side, groups enable you to let others lead you. They can give you a sense of belonging before you’ve discovered that by nature, you first and
Social ease and connection is the sixth key part of Total Sexy Health Designed By Nature. A few years ago, a credit card company ad trumpeted, ‘Membership has its privileges.’ It’s true, and membership also has limitations, disadvantages and restrictions.
As body, you fight, flee, freeze or withdraw As survival mind, you assess change and then decide on actions for the body to take to optimize your chance of survival As creative mind, you design strategies for
Suppose that you choose not to practice getting present to your own magnificence. You continue to let the world come at you fast. You continue not to have your essential calm presence meet and stand up to the world. When
Stress is the great global disease of modern times and the root of much of what ails us. I’m in a hurry. You’re in a hurry. Everybody is chasing around, cutting corners, trying to get stuff done. Human beings turn
No matter how well you plan your days, projects, journeys, company trajectories and life, something unexpected always happens. An unforeseen emergency emerges. You don’t see it coming, so you’re not prepared, and it can easily become dangerous or deadly. You
Change triggers your survival mechanisms for both attraction and protection. How does it work? To determine whether a situation is danger or opportunity requires you to check it out. When nothing in your environment changes because there’s nothing going on,
Survival smarts is the fifth key part of total health designed by nature. You contend daily with survival issues that take place between your body and a friendly or unfriendly outside world. Survival issues include protection, safety, clothing and shelter.