Carbohydrates are the hidden parents of the fats that can kill us. Refined dietary sugars almost always turn into fats, and starches can also turn into saturated fats. Let’s see how sugars and starches can keep us healthy and make
The personal experience of an infinite foundation is attractive. It can be called the ‘All,’ but many different names refer to it. The deepest desire and longing of every being is to know and be one with our infinite, mysterious,
You experience the infinite in quiet solitude. It’s what your heart longs for and needs. Quench the thirst of your heart to be one with your source and feel that oneness in the core within the depth of your being.
You know Beyond Health only by experience. It is the union of awareness with your source. You cannot know the nature of what is beyond health in symbolic, imagined or belief-based ways. It has no existence in your mind, because
A wise man knows that peace is every person’s greatest personal achievement. From what is now known about life, biology, inner experience and the nature of the universe, I can assert and confirm that all of you can live your
The internal awareness that’s beyond health is everywhere within and without you. It’s formless and has no inside or outside. You can’t picture it. Some people call it the ‘zero point field.’ It’s also been called peace, joy and love,
Beyond time, space, energy and matter, and also beyond thoughts, memories and imagination is the reality of ultimate being. Its power is real, but words cannot describe it. Solitude is the way to discover it.
You can choose voluntary
In this next series of posts, I’m going to discuss the elements of the first of the eight steps designed by nature to lead you to wholeness: Presence.
Presence, also known as internal awareness, is the first key part of
In your consideration of the eight parts of total health, you’ll come across material to which you had not given much thought. Most people only rarely observe, embrace or understand the inner territories of health. These, the areas of self-knowledge,
What is total? Total is all-inclusive. Total is global. Total involves all aspects. Here, total means ‘fully present in the eight parts of your being and your contexts’. Total includes all aspects of nature and human nature that affect feeling