For years, the Western world demonized coconut oil for supposedly increasing cholesterol and causing heart attacks, even using full-page newspaper ads to do so. It turned out that the soybean industry used this advertising ploy of dissing the
Olive oil has become very popular over the past few decades. It is recommended by health gurus of every description. Why has interest in olive oil skyrocketed? Extra virgin olive oil is popular for two main reasons.
First,
Beyond time, space, energy and matter, and also beyond thoughts, memories and imagination is the reality of ultimate being. Its power is real, but words cannot describe it. Solitude is the way to discover it.
You can choose
May I digress for a moment to give you a bit of the history of my involvement with the topic of fats and health? 1981 was only one year after I had
Been poisoned by pesticides
Fats and oils come in two completely contradictory forms. There are fats/oils that heal, and there are fats/oils that kill. The truth is that to make good choices for better health, you have to know which is which, and
Health is the natural state. It is what is normal in nature and in human nature. Life created several different parts of the natural state of health, one for each of the parts of nature and human nature.
Last week, I shared the first reason that I believe people lie. In today's post, I'll cover the next 3 reasons.
Second, people may lie out of fear of punishment and pain. You want to avoid pain or other
‘You will know the truth, and the truth will make you free.’ Most of you have heard this quote from the New Testament. But what does it mean that the truth will make you free? Truth makes you free
By nature, all human beings want the best for their life. You ask, hope or pray to be relieved of pain, but you never pray to be relieved of your happiness. You’re biased for joy. A preference for ‘better’
When I hate my dismal existence, and feel depressed and in misery, I don’t feel like I have energy to do more than the bare minimum. Then taking care of myself is asking too much. So I don’t take