Articles - Page 11 of 13

29 Nov

The Sugar-Fat Connection, Part 6: Identifying What Really Is To Blame

‘Refined’ foods are actually ‘nutrient-impoverished’.

My last article covered additional issues caused by sugar overconsumption. In this final article in the series, I'll talk about the history of sugar consumption. Many researchers consider sugars to be the major dietary cause of degenerative diseases. Some

27 Nov

The Sugar-Fat Connection, Part 5: Sugar Causes More Problems

Fats encourage the production of pimples. Teenagers beware!

In the last article, I went into more detail about carbohydrates and disease. In this article, I will examine other problems caused by excess sugar. Sugars feed candida (yeasts), fungi, other pathological (toxin-producing) organisms, and cancer cells. Sugars

22 Nov

The Sugar-Fat Connection, Part 4: Refined Carbohydrates and Disease

In the last article, I talked about fatty acids, and how they can both heal and harm us. Refined sugars are digested and absorbed into our bloodstream with uncanny speed, and raise blood glucose levels too high. This is

20 Nov

The Sugar-Fat Connection, Part 3: Fatty Acids That Heal And Fatty Acids That Kill

How does our body convert sugar molecules into fats and cholesterol?

In the last article, I discussed how how sugars and starches can keep us healthy and make us sick, and can even kill us. I'll go into more detail on that in today's post. Some fatty acids found in nature can heal

15 Nov

The Sugar-Fat Connection, Part 2: Excess Glucose

In the last article, we discussed how sugars and starches can keep us healthy and make us sick, and can even kill us. Children who lead inactive, TV-addicted lives while consuming popular, sugar-laden, nutrient-poor junk food diets often have weight and

13 Nov

The Sugar-Fat Connection, Part 1: Sugars And Starches

Carbohydrates are the hidden parents of the fats that can kill us. Refined dietary sugars almost always turn into fats, and starches can also turn into saturated fats. Let’s see how sugars and starches can keep us healthy and make

30 Aug

Elements of Presence – Oneness

The personal experience of an infinite foundation is attractive. It can be called the ‘All,’ but many different names refer to it. The deepest desire and longing of every being is to know and be one with our infinite, mysterious,

29 Aug

Elements of Presence – Infinite

By Udo Erasmus
In Elements of Presence Series, Total Sexy Health
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You experience the infinite in quiet solitude. It’s what your heart longs for and needs. Quench the thirst of your heart to be one with your source and feel that oneness in the core within the depth of your being.

28 Aug

Elements of Presence – Possibilities

By Udo Erasmus
In Elements of Presence Series, Total Sexy Health
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You know Beyond Health only by experience. It is the union of awareness with your source. You cannot know the nature of what is beyond health in symbolic, imagined or belief-based ways. It has no existence in your mind, because

27 Aug

Elements of Presence – Within

By Udo Erasmus
In Elements of Presence Series, Total Sexy Health
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A wise man knows that peace is every person’s greatest personal achievement. From what is now known about life, biology, inner experience and the nature of the universe, I can assert and confirm that all of you can live your

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