To unfold some of their functions, LA and ALA must first be converted into EFA derivatives, or into prostaglandins. These conversions require vitamins B3, B6 and C and the minerals magnesium and zinc. Other vitamins and minerals may also modify
Much is still unknown about the functions of EFAs in our body. Of the two, LA has been studied far more extensively than ALA. Both are difficult to work with, because they are easily destroyed, but ALA is five times
Impressive work is being done with vitamins, minerals and EFAs in the treatment of degenerative diseases. Much is being learned, and people are being relieved of degenerative afflictions that resist treatment with drugs, surgery, and radiation.
Gaps in Knowledge
Although
Since deficiencies are widespread, we might well ask why this is so. Without going into a long explanation, let us examine what happens when whole wheat grain is turned into white flour. The following table shows the percentages of essential
One might expect that diets in affluent industrial nations would also be nutritionally affluent, but this is not the case. Even though we have the necessary technology, money is not usually a problem, and we have both time and choices,
To tell the complete story of nutrition, we must acknowledge all essential nutrients required by our body for health. Nutrients cannot work in isolation. All essential nutrients work as a team to build and support health, and to repair damage.
I am the source of inspired creativity in my world, my personal sphere of influence. You are the source of inspired creativity in your world, YOUR sphere of influence. Large or small, each of us is the center of a
Every inspired human being is creative. It’s an inherent part of the life you come into the world loaded with. You’re creative in countless personal, private and exclusive ways, in lofty, global and inclusive ways, and in constructive and destructive
Inspired within a solid foundation in awareness and life, it’s normal and natural for you to use your creativity to upgrade quality of life as much as you can, for you, all others and all of nature.
Some people
Human beings are creative by nature. Life created us with a mind that enables us to think and even more special, to imagine. It’s what makes us so creative. We use life’s powerful gift of mind to develop thousands of