As you may know, I've been hard at work finishing my latest book, “Your Body Needs An Oil Change”, over this past year. I'm very excited to tell you that I'm getting closer to handing it over to the
In this conversation with Haze Schepmyer and Peter Willis, I discusses our deep connection to nature and to each other – and how our power and peace comes from the indestructible energy that lives in all of us.
You can
I get thousands of questions every year through social media and my customer service inbox from people looking for clarity on oils and omegas. If you are new to oils and omegas, you most likely can find the answer
After being poisoned by pesticides in 1980, I seriously turned my passion and attention to health. I obsessively studied literature, created a method for making oils with health in mind, developed the first ever flax seed oil, authored several
May I digress for a moment to give you a bit of the history of my involvement with the topic of fats and health? 1981 was only one year after I had
Been poisoned by pesticides
Fats and oils come in two completely contradictory forms. There are fats/oils that heal, and there are fats/oils that kill. The truth is that to make good choices for better health, you have to know which is which, and
Health is the natural state. It is what is normal in nature and in human nature. Life created several different parts of the natural state of health, one for each of the parts of nature and human nature.
This question puzzled me for some time, and I think that I found an answer. It applies to most people, including you and me. It’s based on how we feel about being alive. It’s based on how inspired we
Are fats bad? I get that question all the time. The truth is: Fats are like people. Some are bad and some are good, based on their behavior.
Bad fats are bad. Good fats are good. Bad oils
There’s another compelling reason why you should limit your intake of carbohydrates. It has to do with pesticides. Farmers have been trained to spray many unripe grains, corn and beans with glyphosate, commercially known as Roundup, to ripen them