Udo Erasmus Udo Erasmus
  • Home
  • About Udo
  • Book Udo
  • Products
  • Articles
  • Connect
  • Home
  • About Udo
  • Book Udo
  • Products
  • Articles
  • Connect
  • Home
  • Elements of Presence Series

Total Sexy Health

27 Aug

Elements of Presence – Within

  • By Udo Erasmus
  • In Elements of Presence Series, Total Sexy Health
  • 0 comment
Live in harmony with the inner master.
A wise man knows that peace is every person’s greatest personal achievement. From what is now known about life, biology, inner experience and the nature of the universe, I can assert and confirm that all of you can live your
Read More
  • Share:
26 Aug

Elements of Presence – Peace

  • By Udo Erasmus
  • In Elements of Presence Series, Total Sexy Health
  • 0 comment
Peace is already everywhere that’s real.
The internal awareness that’s beyond health is everywhere within and without you. It’s formless and has no inside or outside. You can’t picture it. Some people call it the ‘zero point field.’ It’s also been called peace, joy and love,
Read More
  • Share:
25 Aug

Elements of Presence – Solitude

  • By Udo Erasmus
  • In Elements of Presence Series, Total Sexy Health
  • 0 comment
You can choose voluntary solitude in a safe place.
Beyond time, space, energy and matter, and also beyond thoughts, memories and imagination is the reality of ultimate being. Its power is real, but words cannot describe it. Solitude is the way to discover it. You can choose voluntary
Read More
  • Share:
24 Aug

Elements of Presence – Connection

  • By Udo Erasmus
  • In Elements of Presence Series, Total Sexy Health
  • 0 comment
In this next series of posts, I’m going to discuss the elements of the first of the eight steps designed by nature to lead you to wholeness: Presence. Presence, also known as internal awareness, is the first key part of
Read More
  • Share:
23 Aug

The Inner and Outer Territories of Health

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
You can choose to maximize the richness of your time on Earth.
In your consideration of the eight parts of total health, you’ll come across material to which you had not given much thought. Most people only rarely observe, embrace or understand the inner territories of health. These, the areas of self-knowledge,
Read More
  • Share:
22 Aug

The Meaning of Total in Total Health

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Total includes being alone and being with others.
What is total? Total is all-inclusive. Total is global. Total involves all aspects. Here, total means ‘fully present in the eight parts of your being and your contexts’. Total includes all aspects of nature and human nature that affect feeling
Read More
  • Share:
21 Aug

What is Health? There’s More to Consider

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Health is based on principles, which describe with precision the nature of things. Your acceptance of them makes your life easier because you’re not fighting what is. When you fight what is, you become a victim of self-created departure from
Read More
  • Share:
20 Aug

What is Health? The 8 Key Parts

  • By Udo Erasmus
  • In Total Sexy Health
  What is health? Health is your natural state. Health is your foundation. Health is vitality. Health is wholeness. Health is inner calmness. Health is a life lived from your infinitely calm foundation. The World Health Organization defines health as
Read More
  • Share:
19 Aug

Who’s Responsible for Your Health?

  • By Udo Erasmus
  • In Total Sexy Health
Become passionately interested in your foundation, your journey and your enjoyment of total health.
  Most people believe that it’s impossible in practice to attain a life lit up and in harmony, with all basic needs of all fulfilled. The truth is that all three are already part of your nature. You can attain
Read More
  • Share:
  • <
  • 1
  • …
  • 5
  • 6

YOUR BODY NEEDS AN OIL CHANGE

More health problems come from damaged oils than any other part of nutrition. But using oils made with health in mind could have a significant and positive impact on your overall health. In this new book Udo Erasmus, author of Fats That Heal, Fats That Kill and the creator of Udo’s Choice 3-6-9 Oil Blend, explains how following the ‘Right Fat’ diet could take your health and the health of your family to the next level.

GET YOUR FREE CHAPTERS »

Categories

  • Cholesterol Series
  • Elements of Presence Series
  • Fats that Heal Fats that Kill
  • Mental Health
  • News
  • Podcasts
  • The Sugar-Fat Connection
  • Total Sexy Health

Tags

Awareness Carbohydrates cardiovascular health cholesterol Connection Creation Creativity Diabetes diet Digestion EFAs Energy Essential Fatty Acids exercise Fat Fats That Heal Fats That Kill fatty acids Feeling Fibre Fitness Focus Foundation harmony health healthy skin Influence Inspiration Knowing LA Life LNA minerals nutrition Omega 3s oxygen Podcast Possibilities Power protein Senses Sugar Total Sexy Health vitamin c vitamins whole foods
  • Home
  • About Udo
  • Products
  • Articles
  • Media & Press Info
  • Ask Udo
  • Book Udo
  • Connect

Social Links

  • Facebook
  • Instagram

Useful Links

  • About Udo
  • Articles
  • Events
  • Products
  • Ask Udo
  • Book Udo
  • Media & Press Info
  • Connect
  • Privacy Policy
  • Terms of Use

© Copyright 2019 Udo Erasmus

FINALLY! EXPERIENCE EVERYTHING YOU WANT.

Total Health is the answer, get FREE LESSONS now.

Enter name and email below:

Get FREE Lessons on TOTAL HEALTH

Don't miss out on exclusive health lessons from Udo Erasmus!

Enter name and email below: