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07 Mar

The Healing Essential Fatty Acids, Part 1: Linoleic Acid (LA) And Alpha-linolenic Acid (ALA)

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
This set of diseases responds well to dietary increases in EFAs.
In our frenzy to avoid killer fats, we can easily forget the fats that heal – those fats that we must obtain from foods in order to be healthy. The key components of healing fats are the essential fatty acids
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05 Mar

Life, Light, And Energy, Part 6: Rich

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Even in your darkest hour, life does not abandon you.
As life, you’re fearless. You are courageous, powerful and independent. You are also real, full, generous and kind. You’re rich, beautiful and true. You’re light. When you know yourself as life, there’s nothing missing. You’ve always been, are now, and
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28 Feb

Life, Light, And Energy, Part 5: Whole

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
All day and all night, life energy rebuilds your body.
Life, which is energy, which is light, sound, feeling and taste, is so whole that it can never break down, sicken or deteriorate. Fire cannot burn the energy of life. Wind can’t blow it away. It can’t be bent,
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26 Feb

Life, Light, And Energy, Part 4: Senses

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Life looks through your eyes and sees shapes, colors and movement.
Your senses perceive and measure energy because energy is the power that creates incessant change in the physical world. Using your senses, life monitors these changes to alert you to threats and invitations. Life looks through your eyes and
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21 Feb

Life, Light, And Energy, Part 3: Weightless

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Life, the energy that powers every human being and other creature, is weightless.
Life, the energy that powers every human being and other creature, is weightless and immaterial, but not unimportant. Without it, everything physical and mental breaks down, and you lose the integrity of your form. When life and body part company,
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19 Feb

Life, Light, And Energy, Part 2: Catalyst

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Life is the catalyst that creates your DNA.
Life is a catalyst. What is that? A catalyst enables something to happen but is not itself changed or affected by what it makes happen. Life is the catalyst that creates your DNA program of 20,000+ genes. It powers the
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14 Feb

Life, Light, And Energy, Part 1: Perfect Health

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Life is energy in formless flow.
Life energy is perfect health. Why is life perfect health? Life is energy in formless flow. It can’t be created or destroyed. Energy feels no pain, never gets sick, and does not degenerate. Life energy is beyond death. As life,
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12 Feb

Essential Nutrients, Part 5: More Reversals of Deficiencies

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Mineral supplements are available in the form of inorganic salts, organic acid salts, and amino acid chelates.
Minerals Mineral supplements are available in the form of inorganic salts, organic acid salts, and amino acid chelates. All three forms have merit. Inorganic phosphates, sulfates, and chlorides are important for electrolyte balance; organic ascorbates, acetates, and citrates are natural
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07 Feb

Essential Nutrients, Part 4: Reversal of Deficiencies

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Impressive work is being done with vitamins, minerals and EFAs.
Impressive work is being done with vitamins, minerals and EFAs in the treatment of degenerative diseases. Much is being learned, and people are being relieved of degenerative afflictions that resist treatment with drugs, surgery, and radiation. Gaps in Knowledge Although
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05 Feb

Essential Nutrients, Part 3: Major Sources of Deficiencies

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Nutrients and fiber are lost during the processing of wheat.
Since deficiencies are widespread, we might well ask why this is so. Without going into a long explanation, let us examine what happens when whole wheat grain is turned into white flour. The following table shows the percentages of essential
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