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14 Mar

The Healing Essential Fatty Acids, Part 3: Some Functions of LA and ALA

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
EFAs are involved with producing life energy.
Much is still unknown about the functions of EFAs in our body. Of the two, LA has been studied far more extensively than ALA. Both are difficult to work with, because they are easily destroyed, but ALA is five times
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12 Mar

The Healing Essential Fatty Acids, Part 2: Chemical Nature of Essential Fatty Acids

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Flax oil and hemp oil are nutritionally superior to safflower oil.
The usefulness of LA and ALA in our body results from their chemical properties. EFAs attract oxygen. This property made EFA-rich oils useful to the paint industry as ‘drying’ oils, which dry and harden when exposed to air. Oils commonly
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07 Mar

The Healing Essential Fatty Acids, Part 1: Linoleic Acid (LA) And Alpha-linolenic Acid (ALA)

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
This set of diseases responds well to dietary increases in EFAs.
In our frenzy to avoid killer fats, we can easily forget the fats that heal – those fats that we must obtain from foods in order to be healthy. The key components of healing fats are the essential fatty acids
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05 Mar

Life, Light, And Energy, Part 6: Rich

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Even in your darkest hour, life does not abandon you.
As life, you’re fearless. You are courageous, powerful and independent. You are also real, full, generous and kind. You’re rich, beautiful and true. You’re light. When you know yourself as life, there’s nothing missing. You’ve always been, are now, and
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28 Feb

Life, Light, And Energy, Part 5: Whole

  • By Udo Erasmus
  • In Total Sexy Health
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All day and all night, life energy rebuilds your body.
Life, which is energy, which is light, sound, feeling and taste, is so whole that it can never break down, sicken or deteriorate. Fire cannot burn the energy of life. Wind can’t blow it away. It can’t be bent,
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26 Feb

Life, Light, And Energy, Part 4: Senses

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Life looks through your eyes and sees shapes, colors and movement.
Your senses perceive and measure energy because energy is the power that creates incessant change in the physical world. Using your senses, life monitors these changes to alert you to threats and invitations. Life looks through your eyes and
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21 Feb

Life, Light, And Energy, Part 3: Weightless

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Life, the energy that powers every human being and other creature, is weightless.
Life, the energy that powers every human being and other creature, is weightless and immaterial, but not unimportant. Without it, everything physical and mental breaks down, and you lose the integrity of your form. When life and body part company,
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19 Feb

Life, Light, And Energy, Part 2: Catalyst

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Life is the catalyst that creates your DNA.
Life is a catalyst. What is that? A catalyst enables something to happen but is not itself changed or affected by what it makes happen. Life is the catalyst that creates your DNA program of 20,000+ genes. It powers the
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14 Feb

Life, Light, And Energy, Part 1: Perfect Health

  • By Udo Erasmus
  • In Total Sexy Health
  • 0 comment
Life is energy in formless flow.
Life energy is perfect health. Why is life perfect health? Life is energy in formless flow. It can’t be created or destroyed. Energy feels no pain, never gets sick, and does not degenerate. Life energy is beyond death. As life,
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12 Feb

Essential Nutrients, Part 5: More Reversals of Deficiencies

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Mineral supplements are available in the form of inorganic salts, organic acid salts, and amino acid chelates.
Minerals Mineral supplements are available in the form of inorganic salts, organic acid salts, and amino acid chelates. All three forms have merit. Inorganic phosphates, sulfates, and chlorides are important for electrolyte balance; organic ascorbates, acetates, and citrates are natural
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YOUR BODY NEEDS AN OIL CHANGE

More health problems come from damaged oils than any other part of nutrition. But using oils made with health in mind could have a significant and positive impact on your overall health. In this new book Udo Erasmus, author of Fats That Heal, Fats That Kill and the creator of Udo’s Choice 3-6-9 Oil Blend, explains how following the ‘Right Fat’ diet could take your health and the health of your family to the next level.

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