If you’re confused about conversion of omega-3 ALA into the omega-3 derivatives EPA and DHA, you’re not alone. I get at least one question about conversion each week. And I know that if one person is asking, there are probably
Health is the natural state. It is what is normal in nature and in human nature. Life created several different parts of the natural state of health, one for each of the parts of nature and human nature.
By nature, all human beings want the best for their life. You ask, hope or pray to be relieved of pain, but you never pray to be relieved of your happiness. You’re biased for joy. A preference for ‘better’
Breaking your word when more interesting, profitable or shinier possibilities come along saddles you personally, relationally and financially.
Breaking your word and trust is the cardinal social sin. Why do people do it? Why does anyone break an agreement
To complete the chapter on social health, consider the importance of your word. In most situations, you are a free agent, free to give or to withhold your word. You can promise, commit or agree to something, or you can
Another consideration of social groups involves looking at the nature of their books of rules and constitutions.
First, all sets of rules and all constitutions are flawed documents. Why? They’re flawed because they’re products of human minds, which are
As body, you fight, flee, freeze or withdraw
As survival mind, you assess change and then decide on actions for the body to take to optimize your chance of survival
As creative mind, you design strategies for
Stress is the great global disease of modern times and the root of much of what ails us. I’m in a hurry. You’re in a hurry. Everybody is chasing around, cutting corners, trying to get stuff done. Human beings turn
Your senses perceive and measure energy because energy is the power that creates incessant change in the physical world. Using your senses, life monitors these changes to alert you to threats and invitations.
Life looks through your eyes and
Human beings are creative by nature. Life created us with a mind that enables us to think and even more special, to imagine. It’s what makes us so creative. We use life’s powerful gift of mind to develop thousands of