There’s another compelling reason why you should limit your intake of carbohydrates. It has to do with pesticides. Farmers have been trained to spray many unripe grains, corn and beans with glyphosate, commercially known as Roundup, to ripen them
Excess carbohydrates MUST be converted into fats, which get carried to and stored in your cells. That is the law in your body. It’s important for survival. Chronic over-consumption of carbohydrates MUST lead to fat deposits, then to overweight,
30% of our adult population is chronically constipated. Constipation leads to many other problems: hemorrhoids, varicose veins, toxin reabsorption, bad breath, liver damage, and even aneurisms from straining. Most constipation has one of three nutritional causes that can be
Minerals
Mineral supplements are available in the form of inorganic salts, organic acid salts, and amino acid chelates. All three forms have merit. Inorganic phosphates, sulfates, and chlorides are important for electrolyte balance; organic ascorbates, acetates, and citrates are natural
Impressive work is being done with vitamins, minerals and EFAs in the treatment of degenerative diseases. Much is being learned, and people are being relieved of degenerative afflictions that resist treatment with drugs, surgery, and radiation.
Gaps in Knowledge
Although
Since deficiencies are widespread, we might well ask why this is so. Without going into a long explanation, let us examine what happens when whole wheat grain is turned into white flour. The following table shows the percentages of essential
What is poison, and why is poison poisonous? Poison is any substance (or energy) that blocks, inhibits or derails natural interactions between the molecules that build and run the biochemical architecture of your body. They are poisonous because they interfere
18 minerals, 13 vitamins, 8 amino acids and 2 fatty acids are ‘essential’ by a specific definition developed by researchers. Essential nutrients are those that fit the following definition.
Life can’t make them from anything else in
Carbohydrates are the hidden parents of the fats that can kill us. Refined dietary sugars almost always turn into fats, and starches can also turn into saturated fats. Let’s see how sugars and starches can keep us healthy and make