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Deficiency

07 Mar

The Healing Essential Fatty Acids, Part 1: Linoleic Acid (LA) And Alpha-linolenic Acid (ALA)

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
This set of diseases responds well to dietary increases in EFAs.
In our frenzy to avoid killer fats, we can easily forget the fats that heal – those fats that we must obtain from foods in order to be healthy. The key components of healing fats are the essential fatty acids
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