‘Sexy’ is the word most people use to denote presence, vitality and appeal. What most people don't realize is that health is the foundation of ‘sexy.’ Total sexy health is a system that, once you understand and apply it, you
In 1980, when pesticides poisoned me and the doctor had no remedy, I realized that my health is MY responsibility. I also knew that the bodies of most animals and all humans in nature are made from food, water, oxygen
Breaking your word when more interesting, profitable or shinier possibilities come along saddles you personally, relationally and financially.
Breaking your word and trust is the cardinal social sin. Why do people do it? Why does anyone break an agreement
To complete the chapter on social health, consider the importance of your word. In most situations, you are a free agent, free to give or to withhold your word. You can promise, commit or agree to something, or you can
Western civilization, culture, government and religion were built largely on the insights and teachings of two masters, Socrates and Christ, and on efforts to understand and live by these teachings of self-knowledge for self-mastery. Educated, ‘powerful’ people have also misused
Another consideration of social groups involves looking at the nature of their books of rules and constitutions.
First, all sets of rules and all constitutions are flawed documents. Why? They’re flawed because they’re products of human minds, which are
Self-actualized people all speak in personal ‘incorrect’ ways, spontaneously, without memorized sets of stories, texts and explanations. They don’t stick to only a few limited scripts. They encourage you to convey your own experiences uniquely, and welcome you to give
The psychologist Alfred Adler suggested making a distinction between people, who are worth caring for, and unacceptable behavior, which has to be addressed. “I love you but your behavior is unacceptable, and I expect you to change it for the
Social pressure can’t get to your central core. You are free in that core even when your body is being pushed or pulled around, negative words are used, and others speak to you in demanding or demeaning tones. It’s good
When you are not in touch with the wholeness that comes from the feeling of belonging to life, you are vulnerable to social manipulation. Others can deceive, coerce or bully you to submit to their specific personal or social agenda.