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The Sugar-Fat Connection

29 Nov

The Sugar-Fat Connection, Part 6: Identifying What Really Is To Blame

‘Refined’ foods are actually ‘nutrient-impoverished’.

My last article covered additional issues caused by sugar overconsumption. In this final article in the series, I'll talk about the history of sugar consumption. Many researchers consider sugars to be the major dietary cause of degenerative diseases. Some

27 Nov

The Sugar-Fat Connection, Part 5: Sugar Causes More Problems

Fats encourage the production of pimples. Teenagers beware!

In the last article, I went into more detail about carbohydrates and disease. In this article, I will examine other problems caused by excess sugar. Sugars feed candida (yeasts), fungi, other pathological (toxin-producing) organisms, and cancer cells. Sugars

22 Nov

The Sugar-Fat Connection, Part 4: Refined Carbohydrates and Disease

In the last article, I talked about fatty acids, and how they can both heal and harm us. Refined sugars are digested and absorbed into our bloodstream with uncanny speed, and raise blood glucose levels too high. This is

20 Nov

The Sugar-Fat Connection, Part 3: Fatty Acids That Heal And Fatty Acids That Kill

How does our body convert sugar molecules into fats and cholesterol?

In the last article, I discussed how how sugars and starches can keep us healthy and make us sick, and can even kill us. I'll go into more detail on that in today's post. Some fatty acids found in nature can heal

15 Nov

The Sugar-Fat Connection, Part 2: Excess Glucose

In the last article, we discussed how sugars and starches can keep us healthy and make us sick, and can even kill us. Children who lead inactive, TV-addicted lives while consuming popular, sugar-laden, nutrient-poor junk food diets often have weight and

13 Nov

The Sugar-Fat Connection, Part 1: Sugars And Starches

Carbohydrates are the hidden parents of the fats that can kill us. Refined dietary sugars almost always turn into fats, and starches can also turn into saturated fats. Let’s see how sugars and starches can keep us healthy and make

The Sugar-Fat Connection

The Sugar-Fat Connection, Part 6: Identifying What Really Is To Blame

The Sugar-Fat Connection, Part 5: Sugar Causes More Problems

The Sugar-Fat Connection, Part 4: Refined Carbohydrates and Disease

The Sugar-Fat Connection, Part 3: Fatty Acids That Heal And Fatty Acids That Kill

The Sugar-Fat Connection, Part 2: Excess Glucose

The Sugar-Fat Connection, Part 1: Sugars And Starches

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