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  • Fats that Heal Fats that Kill

Fats that Heal Fats that Kill

01 Jan

Lecithin

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 0 comment
Lecithin is also valuable because it is usually made from soybean oil containing both essential fatty acids (EFAs).
Lecithin is a phospholipid (PL) supplement that can help improve both our digestion and our health. The name ‘lecithin’ was derived from the Greek word for egg yolk from which it was first isolated, and it is the best known
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18 Aug

Degeneration – Part 2

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
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15 out of every 21 deaths (more than two-thirds) in the U.S. involve nutrition.
  The 1988 Surgeon General’s Report on Nutrition and Health concluded that 15 out of every 21 deaths (more than two-thirds) in the U.S. involve nutrition. Conditions with malnutrition as at least part of their cause (and the percentage of
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17 Aug

Degeneration

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
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Most healers agree that degeneration can have only two causes: malnutrition and/or internal pollution (poisoning, toxicity). Malnutrition results mainly from deficiencies, but may also be due to imbalances (or, rarely, excesses) of nutrients, poor digestion, and poor absorption. Internal pollution
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16 Aug

The Importance of Fats

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
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  Degenerative diseases that involve fats prematurely kill over two-thirds of the people currently living in affluent, industrialized nations. Sixty-eight percent of people die from just three conditions that involve fatty degeneration: cardiovascular disease (43.8%), cancer (22.4%), and diabetes (1.8%).
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15 Aug

Foundations of Health

  • By Udo Erasmus
  • In Fats that Heal Fats that Kill
  • 2 comments
Our health depends on our choices.
  From the broadest possible perspective, a universal energy created nature by processes that are still largely unknown to us. How this energy uses simple substances to form the complex organizations we call plants, animals, and humans is the realm
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13 Aug

More Cholesterol Controversy, Part 3

  • By Udo Erasmus
  • In Cholesterol Series, Fats that Heal Fats that Kill
Only a diet rich in fresh greens and fruits can provide the necessary amounts of Vitamin C.
Since making cholesterol requires energy, some researchers suggest that having cholesterol in our diet is an evolutionary advantage, and claim that meat, egg, and dairy eaters are better adapted for survival than vegetarians. However, the fact that so many people
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