Articles - Page 13 of 13

16 Aug

The Importance of Fats

Degenerative diseases that involve fats prematurely kill over two-thirds of the people currently living in affluent, industrialized nations. Sixty-eight percent of people die from just three conditions that involve fatty degeneration: cardiovascular disease (43.8%), cancer (22.4%), and diabetes (1.8%).

15 Aug

Foundations of Health

From the broadest possible perspective, a universal energy created nature by processes that are still largely unknown to us. How this energy uses simple substances to form the complex organizations we call plants, animals, and humans is the realm

14 Aug

Getting to the Heart of the Cholesterol Matter – Part 4

By Udo Erasmus
In Cholesterol Series

Protection that kills Under survival pressure, nature developed and selected for survival a way to protect us from early death due to scurvy – by thickening our arteries using an adhesive repair protein called apo(a) made in our liver. Apo(a)

13 Aug

More Cholesterol Controversy, Part 3

Only a diet rich in fresh greens and fruits can provide the necessary amounts of Vitamin C.

Since making cholesterol requires energy, some researchers suggest that having cholesterol in our diet is an evolutionary advantage, and claim that meat, egg, and dairy eaters are better adapted for survival than vegetarians. However, the fact that so many people

11 Aug

Where Does Cholesterol Come From and How Can It Harm Us? Part 2

By Udo Erasmus
In Cholesterol Series

Cholesterol is unique in that our body can make it but, once made, cannot break it down.

In the last blog post, I discussed where cholesterol comes from and its vital functions in the body. Now, you’ll learn where it comes from and how our bodies use it. Cholesterol can be made in our body, or it

10 Aug

Getting to Know Cholesterol – Part 1

By Udo Erasmus
In Cholesterol Series

Cholesterol plays both vital and detrimental roles in our health.

Welcome to the first in a four part series that will cover the contentious, curious subject of cholesterol. Each post will bust persistent myths, reveal essential truths, and show you the best path to your total health. Cholesterol plays

Blog

The Importance of Fats

Foundations of Health

Getting to the Heart of the Cholesterol Matter – Part 4

More Cholesterol Controversy, Part 3

Where Does Cholesterol Come From and How Can It Harm Us? Part 2

Getting to Know Cholesterol – Part 1

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