If you’re confused about conversion of omega-3 ALA into the omega-3 derivatives EPA and DHA, you’re not alone. I get at least one question about conversion each week. And I know that if one person is asking, there are probably
Recently, I had the honor of appearing on one of the most popular health podcasts out there: Food Matters.
Take a listen to this episode where I talk about:
The processing issue of our food products.
How oils can
If you've been following me for a time, you know that it is most important for me to help people find the peace that exists – and has always existed – in them. After all, you are unconditionally loved by
In this conversation with Haze Schepmyer and Peter Willis, I discusses our deep connection to nature and to each other – and how our power and peace comes from the indestructible energy that lives in all of us.
You can