Our WRITINGS SECTION features a fascinating
array of Articles, FAQ's, Research, Recipes & Reviews...
along with a brief biography and introduction to the man
who made it all happen: Udo Erasmus! Click the following
links to be transported to our major Writings categories.
to all of Udo's Articles
Omege3Cuisine - Gourmet Cooking with Good Fats
Fats That Heal Fats that Kill (overview of book)
Fats That Heal Fats that Kill (complete lecture)
Choosing The Right Fats (intro, table of contents)
ORDERING UDO'S BOOKS
||Are government food
guidelines adequate? Udo's
Choice™ Food Pyramids offer an alternative,
based on healthy choices.
He Is, What
He Does, Benefits
To You, Current
Dermatomyositis and Ulcerative
Colitis are three topics
where people share their stories about the health benefits
of Udo's Choice™ Products.
|Abbreviations & Terminology
||Ready? A quick primer
on Essential Fats: omega, omega-3's, GLA, DHA, EPA and
other alphabetical tongue-twisters!
physically-active persons are monitored on high doses
of Udo's Oil Blend
by T'ai Erasmus,
Leo Robert, Susan
Professional Athletes, Doug
as well as humans can benefit from Udo's Choice
on Low Carbohydrate Diets collected by Oscar Umahro
Asked Questions; Index & Glossary
Snacks & Treats to Tempt your Palate!
the New England Journal of Medicine to Testosterone
Magazine, read what the Media says!
to All of Udo's Recent Interviews
||Links to CURRENT PRESS RELEASES & ARCHIVES
Cadrogan: Adjuvant supplements for coeliac disease
The Vegetarian & Vegan Society: Fishing For Facts - "To Fish or Not...?"
Better Nutrition's guide to Cancer Prevention Diet
“Two universal questions abut living must be answered by every individual–
the ‘being’ question and the ‘doing’ question.
1. Who (or what) am I?
2. How shall I spend my time on earth?”