Udo has been writing and lecturing for over 20 years about the importance of Essential Fatty Acids, particularly the Omega-3 fatty acids, in our diets.

His lectures, product formulations and ground-breaking book, Fats That Heal Fats That Kill, have led to a phenomenal increase in public awareness about the dangers of consuming "bad fats" and the benefits of eating "good fats". Following are audience comments from some of his recent public presentations.
Enjoy!